Breaking news, I have joy in my life again! I believe it is because the end is coming to this diet hell I have been putting myself through. My feelings of joylessness were very strong last week and I read the reason behind that. It was my body withdrawing from the things that I was used to eating: sugar, refined carbs, and caffeine. It is … Continue reading Red Cardinals
I was in the kitchen the other day and my youngest looks at me and says “What’s the matter Mom? Are you sad” I told her there was nothing wrong and she said, “Oh yeah, you have no Joy right now, I forgot.” Everyone in my house, my friend and people at work know how hard this has been for me! This hormonal reset is … Continue reading I have no joy….
NO! But I have to since last week I shared my excitement over the “Hormone Reset” diet, (I gave you information on it). I should have read the book before I shared it with you. The first mistake I made was thinking that you had to go without certain foods for one day every three days; that was totally wrong. You have to go three days without the one … Continue reading Is there a reset button?
I have been running for 2 years now. I have heard somewhere in my past, after 6 months or so you become euphoric about working out and it feels so good. It’s been two years; I still don’t feel it. I do it because if I do not work out I would weigh 90 thousand pounds, but I never really get that feeling of joy … Continue reading I run because I am tired, I am tired because I run